FREE-Fit

We are called FREE-Fit because this workout won’t cost you any money and because we are a group committed to pursuing the freedom of walking in health-physical, mental, emotional, and spiritual health.  Yes, this is a workout group, but the vision is that through pursuing our physical health in community alongside others who are also committed to the pursuit of walking in wellness, we may also experience growth and breakthrough in our mental, emotional, and spiritual health as well. We acknowledge that in this journey to wholistic health we NEED each other.  This group is for men and women of all ages and ANY and ALL fitness levels are welcome.  We meet Tuesday and Thursday mornings at 6:15am in the kids room for a workout and short devotional/prayer to launch us into the day. We are always done by 7am.

Melissa and her family have been church members at ACC for 7(ish) years. What do I love about groups at ACC-I mean…what don’t I love??? Life is just better when we do it together!